Posted in Helpful hints, Hiking


It was a hot, humid day with the temperature in the mid 90's. We'd been hiking for over an hour. The hill that we were climbing was steep. I was in the lead with Deb about 20 yards behind. I'd been out in hotter weather, but it was getting to me. I was feeling really hot and weak. I had eaten a very light breakfast, but was feeling slightly nauseous. I tried to focus and get to the top of the hill. Just a few more steps. Feeling dizzy ... I think I'll just sit on this rock for a minute ... I Read more ➜